Dental Phobia

Dentophobia can have serious health consequences. Without treatment, dental anxiety/phobia can lead to poor oral health, including gum disease and tooth decay.


There are many ways to treat phobias, including cognitive behavioral therapy (CBT), systematic desensitization, relaxation techniques, and hypnotherapy. In addition, sedation medications can help people relax during procedures.

1. Avoiding the dentist

Dental phobia can have a negative impact on your oral health. It is important to find a dentist that is sympathetic to your fears and can help you overcome them. Many people develop anxiety about going to the dentist due to traumatic experiences, such as being afraid of pain or having procedures done without their consent. Traumatic experiences may also be caused by a history of abuse.

Like most phobias, dental anxiety is a response to feelings of helplessness or lack of control. During a visit to the dentist, patients must remain still and cannot see what is happening in their mouths. This feeling of helplessness and inability to stop the procedure can cause fear and anxiety.

Many dental offices provide calming techniques for their patients, such as music, warm neck wraps, and pillows. In addition, it is important to communicate with your dentist about any anxiety you are experiencing before the procedure starts. This will allow them to tailor the treatment to your needs and can reduce the amount of anxiety you feel during a visit.

2. Avoiding the dentist’s office

Many patients avoid visiting the dentist because of dental anxiety or fear. This phobia can result in severe oral health problems, leading to an increase in the need for emergency care and more complex treatment. Dental anxiety can also lead to depression and an increased risk of chronic inflammation.

Dental phobia can range from mild feelings of apprehension to high levels of stress, emotional discomfort and even a full-blown panic attack. Fortunately, there are ways to help people overcome their fear of the dentist and visit the office regularly.

The first step is to find a dentist who understands your anxiety. Try getting recommendations from trusted friends and family members who have been to dentists they trust. Once you’ve found a dentist, it’s important to communicate with them about your fears and concerns. Many dentists are familiar with this type of anxiety and can offer a variety of coping strategies, such as soothing music or blankets. You can also ask about sedatives, which can be helpful in calming the nervous system. However, sedatives should only be used as directed and under the supervision of your dentist.

3. Avoiding the dentist’s staff

People who have a fear of dentists are often afraid of the staff. They might be concerned about the proximity of a stranger’s face to their own, or they might feel uncomfortable with a dental hygienist’s touch. They might be scared of the loud noises that are created by dental tools, or they may be worried about being unable to speak because of a gagging reflex.

Many of the symptoms of dental anxiety and phobia can be treated with psychotherapy and/or medication. Psychotherapy includes exposure therapy where a mental health professional exposes you to images and situations that trigger your fears in a safe setting. It also includes learning breathing and muscle relaxation techniques, as well as hypnotherapy. Medications might include nitrous oxide (laughing gas), pills taken orally, or IV sedation.

The aetiology of dental fear, anxiety and phobia is complex and involves exogenous factors such as direct learning from traumatic experiences, vicarious learning through significant others and the media, and endogenous factors such as personality traits and inheritance. It’s also possible that cultural differences in learning processes and beliefs might play a role in the development of dental fear, anxiety and phobia.

4. Avoiding the dentist’s chair

Dentophobia, or dental fear or anxiety, is a serious condition that can prevent you from visiting the dentist and getting the treatment you need. It can also cause other health problems, such as discolored teeth and gum disease. Fortunately, there are many ways to treat dental fear and anxiety.

Dentists are trained to help patients feel comfortable during their procedures. They can offer pillows, blankets, a warm neck wrap, and other comfort items. They can also talk with you about your fears and concerns. They can explain what the procedure will entail and answer any questions you may have.

There are many causes of dental fear, including pain, needles, noise, and smells. Dental procedures often involve a little bit of discomfort, but the pain level varies from person to person. Some people have a very sensitive gag reflex, which can make them feel uncomfortable when the dentist uses their tools. And the noises created by dental drills, picks, and cleaning pieces can be very unsettling. All of these factors can lead to dental phobia.

5. Avoiding the dentist’s procedures

The dentist’s procedures are often the cause of anxiety for dental patients. The fear of pain is common, but there are many other factors that can contribute to this dental anxiety: long needles, medieval-looking instruments, judgmental-seeming questions about oral hygiene habits and other health concerns, the possibility of catching COVID-19 or other diseases from the dirty hands of a dentist, and more.

Despite the advances in modern dentistry, most procedures still involve some discomfort and pain. Dental phobia can result in people skipping appointments which leads to poor dental health over time. In some cases, this can lead to more serious health problems such as heart disease and lung infections.

Fortunately, dental phobia can be treated. Therapy can help people uncover the underlying causes of their fears and learn how to relax and approach situations differently. This can also teach them how to cope with the discomfort and stress of dental treatment. This can break the vicious cycle of avoiding dental care and poor oral health. This can be done by using hypnotherapy, relaxation techniques and sedation (medication). Medications may include nitrous oxide or oral medication such as anti-anxiety drugs or antidepressants.